Make A Decission

Sometime in the business life circle we found a condition that we have to choose. We as a player in some organization taking an effort of all the risk we might have, me as the example I made a decission that make other division take the risk. In this situation I have to make an option, the first option I told to the manager the truth situation and I’ll get promote no matter what people gonna think. The second option I’m not telling the truth and I’ll get dumped for what I’ve done.

Maybe I’m gonna need some advice from the expert, but guess what? I’ll take the first option. And this option made a lot of contradiction from other division, and I’ve been sorry for that. If the management people said that it was the great decision well I’m saying it was a bad decision, why? ‘coz management do not know what I’m feelin’ from takin’ this decision, they said I’m gonna make a change in this company for what I’ve done that will bring the company into success. But in other way, I’ve been discharge by other division coz they said I’m makin a safety decision just for my self. And now I’m gonna have a bad image in other division which before they really really nice to me.

The first option makes me promote to become a manager and everybody who doesn’t agree with that will get fired, isn’t that nuts?. I really really shocked hearing it from the management, and get many bad respond from other…and what do you think I’m gonna do with that? Oh my god what did I’ve done! May be thats the meaning from “becareful with what you gonna say”. Well maybe not everyone say it was a bad idea, but to me its really making me stress. Coz building a relationship wasn’t easy…how about you all?, I don’t know what’s gonna happened to me tommorow…

I’m not afraid I’m just never thought that it will make that bad, coz so far I never facing the management in this situation. Well it’s not easy too becoming a manager I guess, where they get that idea man?. We’ll see what happened next…what I’m gonna do next…and how I’m gonna through it…

Concentration On Emptiness

Sit in a comfortable position and relax with your eyes closed for a few moments. Now just observe your thoughts creeping into your consciousness, each one clamoring for attention — daily events, emotional problems, future desires, etc. Now imagine you are in a completely dark room with a large picture window covered by a black blind. There is no pattern to the blind. It is just black. Concentrate now on that blind without allowing any distracting thoughts to intrude. If they do, push them back out of the way. Simply continue to concentrate on the black blind.
When you can hold an expression of complete blankness for just a short time, you will begin to have a different perspective, where time and distance take on a new meaning. Continued practice gives you better and better control over the sundry idle thoughts constantly trying to invade your consciousness. When you can control your thoughts during your daily life, you’re one giant step further on your ladder of progressive development. If it helps, imagine that you are a yogi or a lama that already has this power heightened to a fine tuned degree.

Concentration For Better Focus

Before going to sleep, try counting backwards from 100 to 1 by projecting an imaginary white numeral onto a blackboard in your mind and see how far you get before an interrupting thought invades the process. Eventually, you’ll be able to do it easily. Next, recite mentally all the multiplication tables. Go over each product taking one number at a time and recite its product. One times one is one through to one times nine. Then two times one through two times nine, etc. See if you can go through the entire multiplication table without having your mind wander off. The progress you make can be easily marked by where you strayed off in the multiplication table.

Concentration To Relieve Stress

When you choose to replay negative thought patterns during your normal day, it often keeps you in a negative state. A simple exercise in concentration can do wonders in breaking a negative condition, and it can also give you immediate relief!
Choose an object, a geometric design, a picture or a candle flame, and while in a relaxed position, direct your TOTAL conscious awareness toward observing it. Empty your mind of all thoughts and distractions as if nothing else existed except that object or picture. Purposefully blank your mind of internal comments, evaluations or stray pictures. Do this for 60 seconds without interruption. If an interruptive thought occurs, or your conscious awareness fleets even for a moment to an extraneous sound or other sensory stimuli, start over again, but do this for one full minute. To illustrate, look at the black dot in the middle of the circle for 1 full minute without distraction.

As simple as this exercise sounds, you’ll be surprised how casual thoughts or interruptions will try to creep into your mind. Concentration in this way does not mean grimacing with a frown on your face. It simply involves a relaxed focalization on one subject only. Once you accomplish this externally, do the same exercise internally with your eyes closed. Look at the subject matter first, then close your eyes and see it in your mind’s eye.
This technique rotates the mind’s resonance from negative to neutral to positive, where a feeling of relief is felt. Afterwards, care must be taken not to have the same negative thought sequences shift you back again. Even getting close to doing this exercise correctly will bring about good results, so practice it a lot. It is the precursor to “Exercise — Meditation” discussed later.

Positive Energy Imaging

Everything in the universe is interconnected in some way. Each one of your thoughts has some kind of an effect on the things in your environment — from the animate to the inanimate. Thoughts involving emotions are especially effective in this capacity on both yourself as well as on others. Many of these effects are discussed in other exercises in this manual. Since your adverse thoughts have adverse effects on your health and well being, beneficial thoughts have a positive influence on your overall welfare.
Assume a comfortable, relaxed position and take a few deep, abdominal breaths. Close your eyes and relax all parts of your body progressively from your toes to your head. Imagine that an inverted white tornado has enveloped your entire body with the small end leading up to infinity. Visualize the large end swirling around you and through you with purifying energy. All your hurts, negativities, and non-productive programming are being cleansed and washed away. Feel the energy flow through you with a tingling sensation. You are overflowing with this energy. You are radiating this energy from every pore in your body. Visualize all your fear, anger, guilt, depression, worry, loneliness and other negative emotion transforming to love, appreciation, joy, compassion, forgiveness and contentment. Imagine and feel it changing from negative to positive. Visualize yourself with a complete body and mind that is whole and well. Experience the clarity, and notice a feeling of freedom, joy and power spreading over you. Use this energizing technique any time you want to get clear of negative feelings and emotions.
As a variation to this exercise, you can also project this visualization of an inverted, white tornado of swirling, cleansing energy over someone else to help rid them of the negative feelings in their life. Visualize them receiving this purifying tornado of positivity and feeling complete and whole again.